CATEGORIES


Healthy Exercises for Every Body


Healthy Exercises for Every Body

Product Code

HHS-738-W

Price

$0.00/ Each

Description

This 17-page publication explains and illustrates a number of cardiorespiratory, flexibility, and resistance exercises. It also discusses who should get a doctor's advice before beginning an exercise program, lists exercises to avoid, and outlines recommended lifting techniques.

Produced

11/5/2013

Author(s)

Steven P McKenzie