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Start Walking for Exercise

Start Walking for Exercise Product code: HHS-786-W

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HHS-786-W
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Description

Participation in regular physical activity, such as walking, decreases the risk of many chronic diseases and can improve overall health. This publication provides information on getting started with walking for exercise, including setting goals and adding walking into everyday activities. 2 pages.

Produced

8/6/2014

Author

Elizabeth A Richards

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