Purdue Extension

Start Walking for Exercise 2019

Start Walking for Exercise 2019 Product code: HHS-786-W

Price

$0.00/ Each

HHS-786-W
Free Download

Description

Regular physical activity can have a major impact on one's overall health, and walking is one of the best choices. In this updated publication, a Purdue School of Nursing professor explains how to get started, set goals and incorporate walking into your daily schedule.

Format: PDF

Pages: 2

Language: English

Produced

5/15/2019

Author

Elizabeth A Richards

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