This product is a box of 100 copies of an 84-page, spiral-bound, 9 x 5.5-inch cookbook. The book includes 60 recipes and 10 menus that are delicious, nutritious, low-cost, and easy to prepare. Most of the ingredients likely are already on your pantry shelves. Nutrition facts are included for all recipes, as is the cost per serving. Many recipes are kid-friendly. It's a treasure for any nutrition-minded cook on a budget. If you don't want a box of 100, you can buy single copies of the cookbook. There is also a Spanish-language version..
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